tag:blogger.com,1999:blog-4580314740488469031.post712634643750618914..comments2023-08-23T05:18:53.029-06:00Comments on *Annies Ruby Slipperz: on my weigh and travel issuesrubyslipperz1052http://www.blogger.com/profile/09051674684950416256noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-4580314740488469031.post-22379134557842883042013-01-22T07:16:41.034-07:002013-01-22T07:16:41.034-07:00Walked on my treadmill yesterday, AFTER clearing i...Walked on my treadmill yesterday, AFTER clearing it off of all the junk that was piled on top. I plan to do it again today - walk, that is , not pile up junk?QuilterMaryhttps://www.blogger.com/profile/09214148680920936876noreply@blogger.comtag:blogger.com,1999:blog-4580314740488469031.post-64811395925757180512013-01-19T19:08:19.506-07:002013-01-19T19:08:19.506-07:00Annie, you are the only person I know who is so &q...Annie, you are the only person I know who is so "real" about her eating and exercise. I so admire you for that.<br /><br />When I was healthy and eating well....my motto was, "Just Do It." I carried hand weights in my car and when I drove, I lifted weights, I did squats while I dried my hair, I used the stairs and did all sorts of interesting things to keep myself moving. One thing I know for certain, If you WANT TO MOVE, you will and no travel will stop you from that.<br /><br />I liked your idea of adding veggies to soup. I love Progresso's Tomato Basil soup and I never thought of adding veggies to it...great advise!<br /><br />Hugs,<br />KellyIHaveANotion ~ Kelly Jacksonhttps://www.blogger.com/profile/07368085552525311127noreply@blogger.comtag:blogger.com,1999:blog-4580314740488469031.post-24830911752453539852013-01-13T18:33:41.896-07:002013-01-13T18:33:41.896-07:00I completely gave up on healthy eating over the ho...I completely gave up on healthy eating over the holidays. I ate whatever I wanted and however much of it I wanted! It was fun but it really didn't make me feel very good. I'm back on the wagon now too and enjoying my healthier habits already!<br /><br />I used to travel for work a fair amount and I'd always bring along pilates DVDs. I could put them into my laptop and do them on the hotel floor :). I liked that because it didn't require that I pack a bulky pair of running shoes! LimeRiothttps://www.blogger.com/profile/16841156718750546871noreply@blogger.comtag:blogger.com,1999:blog-4580314740488469031.post-49903993094321899002013-01-13T08:35:26.839-07:002013-01-13T08:35:26.839-07:00Keep on the bright side, Annie! You have great ide...Keep on the bright side, Annie! You have great idea here, and it is hard to share these goals out loud, I'm cheering for you ~<br />:-}pokeyPokeyhttps://www.blogger.com/profile/12546013812822816960noreply@blogger.comtag:blogger.com,1999:blog-4580314740488469031.post-67610165370439810582013-01-13T00:30:37.023-07:002013-01-13T00:30:37.023-07:00I so hear ya'. I'm in the same boat...try...I so hear ya'. I'm in the same boat...trying to get motivated and stay motivated. I'm always putting it off until next week...Barbarahttps://www.blogger.com/profile/05835208971743967582noreply@blogger.comtag:blogger.com,1999:blog-4580314740488469031.post-9662806137886521672013-01-12T17:01:10.588-07:002013-01-12T17:01:10.588-07:00A little loss is better than none (or a gain)! Sta...A little loss is better than none (or a gain)! Stay positive and I'm sure you'll get to your goal.Christine Mhttps://www.blogger.com/profile/14920647581818665215noreply@blogger.comtag:blogger.com,1999:blog-4580314740488469031.post-69891147218255321742013-01-12T16:27:00.776-07:002013-01-12T16:27:00.776-07:00I am in cardiac rehab three times a week and ride ...I am in cardiac rehab three times a week and ride my exercise bike at home between times. Low carb diet is what I say that I am on but occasional cheating can ruin an entire weeks work. You have given some great suggestions here, especially about the frozen vegetables. I needed someone to tell me that would be okay cause I am tired of throwing out ruined produce.Granny Anniehttps://www.blogger.com/profile/18165058412950953296noreply@blogger.comtag:blogger.com,1999:blog-4580314740488469031.post-12927003175286802702013-01-12T14:50:09.073-07:002013-01-12T14:50:09.073-07:00I started the Curves Complete plan on Monday and w...I started the Curves Complete plan on Monday and will go for a follow up weigh in on the 14th. Hopefully, there will be less of me.<br />.4 of a pound is a start.<br />Do you ever use resistance bands? We have been using them in the cardio/core class I take. There are a lot of online videos that show different moves you can do with them. They tone muscles, burn fat/calories and are easy to stick in a suitcase. KatieQhttps://www.blogger.com/profile/03402499142649295188noreply@blogger.comtag:blogger.com,1999:blog-4580314740488469031.post-75558355307255140122013-01-12T14:22:31.979-07:002013-01-12T14:22:31.979-07:00Some hotels and motels have exercise rooms, I'...Some hotels and motels have exercise rooms, I've noticed. I use the choice hotels chain, and there are often ones with them. I love Progresso soups, but I don't buy the light versions. Lentil, French onion and hearty tomato are my favorites. Of course, I have to add peas to the tomato!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4580314740488469031.post-23311134527203163152013-01-12T13:46:15.151-07:002013-01-12T13:46:15.151-07:00Winter weather and the flu has set me back - I lov...Winter weather and the flu has set me back - I love walking, but not in snow and ice. I eat very little meat - my taste, so get protein from beans/lentils. And I have craved fresh fruit since the beginning of the new year - so lots of fruit with a bit of cheese. Vroomans' Quiltshttps://www.blogger.com/profile/07258050499246235109noreply@blogger.comtag:blogger.com,1999:blog-4580314740488469031.post-80623697055055737682013-01-12T13:40:38.765-07:002013-01-12T13:40:38.765-07:00I'm back on the wagon with you! But I have a ...I'm back on the wagon with you! But I have a lot more to go then you do! Good luck.Chatty Cronehttps://www.blogger.com/profile/02232040517217024681noreply@blogger.comtag:blogger.com,1999:blog-4580314740488469031.post-62862265667579027112013-01-12T12:54:58.200-07:002013-01-12T12:54:58.200-07:00I'm back on the wagon too. LMK if any of these...I'm back on the wagon too. LMK if any of these things work really well for you!Mama Sparkhttps://www.blogger.com/profile/03124372688717255658noreply@blogger.com