This topic has been dancing around in my head for
well...pretty much ALL my life!
I was a CHUB since birth and I like to
think that I just came with all my FAT cells
from the get-go. But, truth probably has it...
that's just not so.
I would like to make blog posts...(that hopefully you will enjoy)
about "weighs" to be healthy and making
In my (maybe not overly humble) opinion,
health is NOT just about a number on the
dreaded/monster/toe eating scale.
It's about my body feeling it's best. So,
when I want to do something fun...I can actually
feel good while doing it!
I am NOT - ANYthing.... even close to...
a medical professional
I say/write this (shouting it out) as a...
A disclaimer for things I might suggest,
ideas I could share that have
helped me over the years...with myself and
raising 5 children.
Ok, maybe WAY back in my past
I did a bit of nursing =P
But, I'm sure that doesn't qualify me to
give any REAL professional advice!
I would like to TRY to make a post regularly
each week on Wednesdays...
Weighs 2B Healthy? I dunno =)
OMG----I need THIS
cartoon taped to my bathroom mirror!!
Weighs 2B Healthy blog posts will be something,
I think will help me to set goals and be
motivated. You, out there, would be my
(remember these Bosom Buddies?)
If I have to come forward with my
struggles and successes...I think it will keep my
feet to the fire. Notice - I did say "to the fire" not
"in the fire". I won't be holding anyone else
accountable. I also want to be patient with myself.
NO finger wagging here...
ideas, thoughts, experiences, and info
So, I hope that I can bring something to the table,
lots of chocolate!...lol
No worries, I'm sure that it's all non-fat.
So....for today, to help with future
Could I ask YOU...?
-What are some things
that help to motivate you to be healthier?
-Do you struggle with food choices?
-Is it hard to get motivated to exercise?
-Do you find it hard to set goals?
-If you have a buddy (maybe a blog buddy?)
would it be easier to
set goals and to be motivated?
-Do you like healthy recipes,
breakfast, dinner, desserts, for kids?
Maybe together we can find "weighs" to
make healthy progress?
By the way, did someone make a