I really goofed up the On My Weigh post for this week. UGH! Okay...so, early this morning, I went in to the draft posts and worked with one of the posts that I had already written. One that was supposed to go up last Saturday (the 19th). I was making additions, spiffying it all up! I was writing in all of the Ruby's report for the last two weeks, since my internet was down last weekend. And, I was out of town and off the internet for several days before that. Then...when I tried to "publish" it, it wasn't uploading???
What? How come? Is blogger being all stupid again? What the heck??
No way! That was ME who did it???
The post went up "on time" just as I had set it to do...and forgot. O shoot and darn it all. So all the leetle additions I put in the post are now posted in PAST tense!
(The information below was copied and pasted from last week's *updated* post.)
Ruby's Report (2 weeks)
Food - (1) I wasn't a good as I could've been with food choices when I went the retreat, a weekend ago. There were LOTS of fun/sweet/fattening munchies setting out at all times. I did turn down things, only having minimal treats. But, I still want to try better in the face of food temptations next time I'm faced with the goodies.
(2) This (current) last week I was much better. But, I was in my routine and
there weren't any real temptations.
Exercise - (1) I did have the opportunity to use a treadmill a the retreat I went to (the previous weekend I did both mornings - 1.6 and 1.2. It helped that I took my walking shoes to motivate me. I also had a book to read while on the treadmill.
-(2) This past week I did get on every day at least 1.5 miles. A few days were 2 miles. I'm still trying to get back to 2 miles/6 days a week. I was there before. I can do it again (at least that's what I'm telling myself!)
Weight (loss?) - I gained 1lb after the retreat. But, this week I am down 1.2
How have things been going for you? =) I would LUV to hear your comments. It's always encouraging to hear your thoughts and ideas.