![](http://4.bp.blogspot.com/_FlSQQMaPHcY/ShwjWxeO4ZI/AAAAAAAAABA/T2w3jb7OBgY/s320/rat+on+a+wheel.jpg)
i haven't used the mill for a long time and got on yesterday morning for a 20 minute mile (okay,not very fast, i know)..........did just one. i did 45 minutes this morning going even slower than yesterday. yikes! my achy-breaky bod. i feel like i have been THRU the mill instead of just walking on it.
No comments:
Post a Comment